Being Mindful

  • Please arrive 10 minutes before class.
  • Please refrain from eating 2 hours before class.
  • Please refrain from attending class when sick.
  • Please do not wear fragrances or lotions.
  • Please let your teacher know about any prior injuries or if you are pregnant.
  • Please turn off cell phones and pagers before class begins.
  • Noble Silence: Please refrain from talking inside the yoga room.
  • Children under 13 may be allowed in a regular class if mature enough to be quiet & still and w/ permission of the teacher.
  • Please be mindful and do not leave class during savasana.
  • Late Arrival Policy: No students admitted after 10 minutes.

Students with major therapeutic issues should contact Lynn Medow of “Yoga By Design” before beginning practice at Karma Yoga.



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