I am very grateful to all the teachers who have shaped and guided me on my yoga journey. I am an Anusara-Inspired yoga teacher, and a passionate and dedicated student of Anusara yoga founded by John Friend. I weave the universal principals of alignment and heart oriented themes into all my classes so that I can help empower my students to connect to their inner strength, intrinsic beauty and deep wisdom. With gratitude, I completed my Anusara level 1 teacher training, and yoga therapy training with John Friend, and my level 2 Anusara teacher training from Todd Norian and Ann Greene. I am also a registered yoga teacher, trained and certified by Michael Johnson at Updog Yoga. I have studied with many other leading instructors including Desiree Rumbaugh, Jamie Turner-Allison, Betsy Downing, Lauran Christensen, Mitchel Bleier, Paul Grilley, and Lama Sumati Marut. I received Anusara immersion training from my auspicious mentors Sara Davidson and Natalie Donnellon, and weekly inspiration from Natalie Donnellon and Todd Tesen.