Shelley Shindler RDH, RYT, has been practicing Yoga for over 12 years and considers it to be one of the most important aspects in her journey for personal  growth.  During that time, she has studied and become proficient in numerous forms of Yoga instruction. She is certified by the National Yoga Alliance and in Anusara Yoga (inspired status).  Shelley has been fortunate to have studied with several wonderful teachers. Included among them are Katherine Austin, owner of Karma Yoga and John Friend, founder of Anusara Yoga. She has had additional training in Prana Vinyasa, a practice designed by Shiva Rea. Additionally, she has studied the Yoga Sutras with Michael Johnson for two years and has studied Ayruvedic medicine. She has traveled to India to experience authentic ancient Indian medicine.

Her personal philosophy is that Yoga is a path to graceful personal growth..  The lessons of Yoga help us to see the world in a brighter light.  Shelly is committed to sharing these lessons by giving students the opportunity to transform themselves physically, mentally and spiritually.  Shelley has been teaching Basic yoga, Healthy back and Vinyasa for the past eight years.