Modern Ayurvedic Cooking
Sunday September 29, 2013
Level 2: Sunday September 29 11:30 am - 2 pm
with Kate K. Smith, MA., RYT
Come taste and experience through all your sense an Ayurvedic meal prepared in Kate’s beautiful kitchen surrounded by nature. Ayurveda is the sister science of yoga, a 5,000-year-old health and healing system, in which spices, food, herbs, breath, sound, awareness and nature are the fundamentals of total health. Our class will integrate these principals and bring them to life through cooking demonstration, preparing, chanting and food “sadhana,” or practice, which will culminate in the sharing of a beautiful afternoon meal.
$75 per class or $200 for a package of three classes: Introduction to Modern Ayurvedic Cooking on February 10th; Level One: Ayurvedic Cooking on May 19th; and Level Two: Ayurvedic Cooking on September 29th.