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Yoga School

Deepen Your Yoga Practice and

Live Your Yoga  2015-2016

 

Study with

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Schedule:

October 3rd – March 14th**

Saturdays 12:30 – 5:30 pm

and Sundays 1:00 – 5:00pm (one Sunday a month)

 

Course Fee:  $3200*

*20 yoga classes included.  Course textbooks & manuals are extra and available at Karma Yoga and on-line.
**request catalog for detailed schedule, information and payment options at [email protected]

Check out this new blog by Nancy!

Directed by Katherine Austin and co-facilitated  by Lynn Medow and Nancy McCaochan, this one-of-a-kind teacher training is everything you need to know about beginning your yoga teaching journey.

In it’s 13th year, Karma Yoga’s Teacher Training program exceeds the complete Yoga Alliance 200 Hour Program and offers continued support during and after your program with potential opportunities such as mentorship, assisting in classes, and feedback/testing sessions with our Karma Yoga staff.  Obtain your 200 Hour RYT if you desire or just deepen your practice.

Sample Course Curriculum to include but not limited to:

  • Foundations of Ashtanga Yoga
  • Karma Yoga, Gentle Karma & Karma At The Wall
  • Sutras and History of Yoga
  • Ethics & Philosophy
  • Yamas and Niyamas
  • Pranayamas
  • Vinyasa Krama: sequencing
  • “Working” the “Edge”
  • Yoga Therapy
  • Modifications/Variations and us of props
  • Prenatal Guidance
  • Alignment
  • Anatomy Weekend
  • Chakras
  • Mudras
  • Lines of energy and posture as mudra
  • Mindfulness
  • Inner- mantra based meditation learning
  • Sound Current – Mantra, music, playlists, compiling, designing
  • Core strengthening/integration
  • Supervised practice teaching/feedback sessions
  • Assisting in classes- feedback/coaching from lead instructors/mentor

“Yoga Teacher Training can be a perfect way into deepening and living your yoga practice, expanding your view of the world and enhancing your vision of success,” says Katherine Austin. “We take our time, to get to know the nuances of practice and of each other, in this guided, dedicated, true yoga teacher training.”

Katherine Austin

Katherine, E-RYT 200, opened Karma Yoga in 2003. She is certified in The Khalsa Way prenatal yoga, Ashtanga, Vinyasa and Kundalini Yoga. An instructor of yoga for nearly 20 years, a Heart-Based Meditation Technique teacher, a registered Yoga Alliance yoga teacher trainer, Katherine leads yoga retreats and workshops around the world. Beginning in 2012, Katherine expanded the mission and focus of Karma Yoga to offer Michigan’s only full-scale family yoga center, beginning with pre-conception and continuing throughout the lifecycle to offer yoga to all ages and all life stages.  

Lynn Medow

Lynn, E-RYT 500, is a compassionate teacher who supports individuals on their journeys to healing and wholeness. An experienced yoga teacher and yoga therapist, Lynn weaves therapeutics into group classes and private sessions. Lynn is the owner of Yoga by Design, a pioneering approach to individualized teaching and therapeutics that earned her a reputation for being the “go-to” person when it comes to questions of healing. Lynn is also the founder of the Yoga by Design Foundation, which funds yoga programs for under-served populations, has produced the DVD, Yoga for Graceful Aging and appears in the book, Like Stanzas in a Poem, Yoga at the Wall.

Nancy McCaochan

Nancy McCaochan, MA, E-RYT 500 is a former college writing professor whose teaching weaves the threads of her eclectic life experiences and comprehensive professional training into a rich tapestry of Yoga. She holds certificates in Ashtanga, Vinyasa and Kundalini Yoga; her 500 hr training is through the Integrative Yoga Therapy Professional Program. She’s a gifted, responsive and light-hearted teacher who conducts workshops, assists with teacher trainings and leads international retreats. Her first book, Yoga at the Wall, was published in 2008.

Email [email protected] to receive full catalog of information and course outline

 

 

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