Newsletter Signup

"I learned more in 4 days teacher training with Katherine than in all my trainings combined!! She is very organized and focused but not too button-down, so that spontaeous exchange of information could take place. I would recommend her training to any serious practioner of Ashtanga Yoga."

Viki Distin
Founder & Owner of
Cascade Yoga
Grand Rapids, MI


RSS Feed

Karma Yoga Teacher Training Fall 2008

200 Hour Hatha Yoga Certified Teacher Training(Ashtanga/Karma Yoga)

Karma Yoga's Registered Yoga Shala offers the complete Yoga Alliance 200 Hour Program as well as continued support during and after your training with potential opportunities such as mentorship, assisting in classes, feedback sessions w/ Karma Yoga staff, testings, and our exclusive Student Teacher Instructed Classes in our studio to help assist you with your growth as a teacher.

This course exceeds the curriculum requirements specified by Yoga Alliance in: Techniques, Teaching Methodology, Anatomy & Physiology, Philosophy, Ethics, Lifestyle, and Practicum.

This Fall, the training is scheduled to begin Friday, September 5th, meeting every other Friday evening and Sunday afternoon until December 14th.

In addition, also included in your training are additional workshops with Lynn Medow presenting a workshop on Modifications, Nancy McCaochan presenting workshops on Chakras and Pranayama, Natalie Donnellon presenting a workshop on Ayurveda, and William Lucas offering his exclusive Peak Performance (overcoming stage fright) workshop.  Trainees also take part in Sara Davidson's anatomy weekend, which surpasses the Yoga Alliance requirements for anatomy.

Throughout the training and beyond, trainees will work toward cultivating the required non-contact hours (observations, assisting, book reflections, practice teaching etc) at your own pace.

Come on, jump into the flow of transformation!

Love, love, love,
Katherine

 

Katherine's Two Week Spring Immersion is scheduled for April 2009.  Save the date if that's a better flow for your life!
*****

 

 

Karma Yoga Shala Recommended Reading List
Light On Yoga
B.K.S. Iyengar		 Living Your Yoga
Judith Lasater, PH.D, P.T.
Jivamukti Yoga Practices for liberating body & soul
Sharon Gannon & David Life
Hathayogapradipika
The Bihar School of Yoga Version
The Essence of Yoga
Yoga Sutras of Patanjali
Bernard Boucanchaud		 Ashtanga Yoga: First Series DVD/VHS
David Swenson
Yoga Mala
Pattabhi Jois 		Bringing Yoga to Life
Donna Farhi
Yoga from the Inside Out
Christina Sell		 Meditations from the Mat
Rolf Gates
Karma Yoga Ashtanga Manual
Katherine Lucas

 

Additional Recommendations
Intro To the Bhagavad-Gita
George Feuerstein		 Autobiography of a Yogi
Paramahamsa Yogananda
Ashtanga Yoga: "The Practice Manual"
David Swenson		 Science of Breath
Yogi Ramacharaka
Art of Living
William Hart 		Textbook of Yoga Psychology
Dr. Ramamurti Mishra
Shri Brahmananda Sarasvati
The Healthy Vegetarian
John Robbins		 Diet for a New America
Yogi Ramacharaka