Special Events
Fun with Headstands and Handstands
Sunday March 15, 2015
with Shelley Shindler
3:30 - 5:00 pm
$30
Think you can’t?
YES you can
Experience the sensation of coming into handstand and headstand. In this class you will safely experience the components of these inversions as we move through them step by step. These inversions can “BRING UP” fears. We will acknowledge, discuss and learn from them. Prerequisite: must be able to stay in down dog for one minute.
