Special Events
Intro to Yoga
Sunday January 18, 2015
Sundays January 11, 18 and 25, 2015
3 - 4:15 pm
with Shelley Shindler
$25 single class
$65 for 3 sessions
Whether you have practiced in the past or are new to yoga, this class is for you. Come learn the essentials to begin your yoga experience. This will include breathing techniques and the ability to SAFELY move into poses that are the foundation of any yoga practice. You will leave each class feeling refreshed and stronger. Think of this as a gift to yourself and anyone on your holiday gift list.
