April 2014
Why Take A Yoga Teacher Training?
Maybe you’ve been on your yoga mat just a short time or for many years. Regardless, you fell in love and went down the rabbit hole fast with this mysterious path. You feel your soul considering learning more…you want to take a teacher training. But then your mind steps in with wonder and sometimes sabotage: […]
Can We Walk Our Talk Off The Mat?
After another short visit with my parents, just like I have so many times before, I arrived at the airport ready to go through the usual ticketing, baggage check and securityasana. The airport was bustling with anxious travelers eager to depart for vacation adventures or visits to loved ones for the Easter holiday weekend. I […]
Writing + Yoga in Northern Michigan this July with Katherine Austin & Lynne Golodner
The goal of yoga is to connect your physical self with your soul. Union. To yoke the two together. And in class at Karma Yoga, we see that happen day by day, where we peel back the layers and delve deep to find out who we really are. Writing does the same thing for us. […]
Yoga: Keep Coming Back
You want to take your first yoga class; you’re scared, excited and nervous all in one. You’ve heard for years that yoga is good for you. It reduces stress, and your back really hurts so your doctor said you better get stretching or you’re looking at some serious problems down the road. You wonder: “Now, […]
Riding The Waves of Life Ganges Style
It was a Monday morning, the last leg of our adventure. I woke up with a good head cold that was not going to let me ignore it. I guess I was paying the price for too much fun on the other side of the world! We had decided to go whitewater rafting on Ma […]
