Dave Lesinski
Consciousness Cocktail: Perspective Meditation
BY DAVE LESINSKI Try this mixture: 5 minutes a day, 3 days in a row: 1. Close your eyes. 2. Call in any spiritual guides you would like to be present to support the meditation experience. 3. Pay attention to the flow of your breath for three minutes 4. Think back to a memory in which […]
Consciousness Cocktail: Time Travel
BY DAVE LESINSKI Drinks for two…well two, meaning, you now and you then! Wish you knew then what you know now? Experiences from our past impact us today. A stressful or intense experience that happened many years ago can grip our emotional body, drain our energy and pave the way for all sorts of interesting […]
No Thank You…That’s Awkward!
BY DAVE LESINSKI You’re going through a transformation. Oftentimes, that means facing parts of your life that have been ignored for too long…parts of your life that need adjustment and change. Hang in there, read this letter carefully and be ready to feel better on the other side! Awkward, Uncomfortable and Uncertain I bet you’ve […]
The Daily Retreat: #1 in 2014
The Daily Retreat: #1 in 2014 by Dave Lesinski (www.DavidLesinski.com) The question of the week seems to be, “What can I do to spiritually awaken in 2014?” So here you go…Over the next 10 weeks I’m going to share with you my top strategies for spiritual awakening in 2014. Surprise!!! Not all of this is […]
