Katherine Austin
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Hunker Down ’til 4/8!
Kelley Rosano’s latest forecast……… Check out the current forecast for 4/1 – 4/8 Now’s the time for extra meditations, yoga, stillness and less doing. xoK
Nia: More Than a Cardio Dance Workout
If You Can Walk, You Can Dance Twenty-one years ago I walked into my first Nia class on two stress-fractured legs. The teacher was a tiny woman with smiling eyes, and before the class began, I dutifully reported my injuries. “I was running,” I said. “Both my shins are stress fractured. I’m not sure I […]
YOGA FUSION WORK-OUT WORK-IN
Good Morning Everyone! I’m so excited because today February 28th has arrived and no doubt, it’s going to be a great one. Karma Yoga, where I proudly teach is celebrating their GRAND OPENING all day with 10 amazing free yoga classes! Hang onto your yoga pants West Bloomfield…this is going to be powerful! Our new […]
Your Destiny Is Coming No Matter What
The night before I left my Dad during my recent visit, he put his hand on my shoulder and said, “I don’t know what it is that you do but I want you to know how proud I am of you.” I was so moved that he could express that he knew I was living […]
Preparing For Change
It was another cold, dark, early star filled morning when I donned my boots, jeans and light jacket this time not to sadhana but to head for the airport. The snow was crunching and sparkling under my feet as I ran back into the house to leave the garage door opener for my dog sitter. […]
Growing = Trusting and Allowing
The phone rang, texts kept coming in as the emails continued one day before I was to leave for Winter Solstice. I had an important legal agreement that I needed to finalize before I headed out of town. I was still blowing my nose and coughing and really not feeling very well at all after a month long […]
January 2015 Forecast
The Sea Goat We begin the new year with Venus becoming an evening star. Its lunar pull is creating a rich feminine experience in us all. With Uranus tightly linked to the south node of the moon, we feel something important pulling us from the past — the south node in yoga is Ketu, or the […]
Reinvention or Authentication?
Authentication (from Greek: αὐθεντικός authentikos, “real, genuine,” from αὐθέντης authentes, “author”) is the act of confirming the truth of an attribute of a single piece of data (datum) or entity. The other day I was chatting with a friend when she mentioned her next door neighbor knew my former husband via friends. My friend is also […]
Leap of Faith…… and then some
I had just arrived in Madison, Wisconsin to teach at Bhaktifest. It was a steamy, stormy, hot summer day in July as I unpacked my bags in my hotel room. I pushed aside my big duffle bag packed with camping gear for the next leg of my trip to New Mexico and Summer Solstice and […]
Offer Up A Prayer To Not Planning
by Jen Norber I took a Karma Yoga class with Marianne and I went into class hoping to get some good stretching in and just feel a bit more relaxed afterwards. She mentioned something very briefly but it had a profound effect on me.She mentioned in class for us to offer up a prayer to […]
New Season, New Year, New Beginnings
by Nancy McCaochan Happy New Year to everyone who’s celebrating. Although I was raised Catholic, this is my favorite of the Jewish Holidays as it reflects many aspects of the autumn that are personally significant to me. The school year begins in the fall, next year’s buds are on the trees, and the colder […]
Teacher Training – “The Journey of 1,000 miles begins with the first step….”
By contentment, supreme joy is obtained. Yoga Sutra II: 42 Contentment in our bustling, overly busy, conversational milieu is difficult to sustain. Sometimes it’s even hard to experience. Yet contentment is one of several states of being that yoga can bring into our lives–if at first only for a few moments. At the end […]
YogaLove 2014 Meditation & Music
It was a beautiful day at Kensington Metropark! Thank you so much Thad and Jackie for being the Gurus of this event! And thank you so much to all of you that came, shared and participated. There is so much power in numbers. We did good work today for Metro Detroit’s Youth and beyond! Here […]
Why I Teach Yoga by Nancy McCaochan
The year was 1992. At 46, I’d just finished an MA in English and secured my first real job as an adult. Hired to teach freshman composition at a small technical college in southern Ohio, I was excited about the impact I might make in the lives of my students. Shortly after I began teaching, […]
