April 2013
Next Page »Now more than ever we need to keep up and expand!
Understand how Kundalini Yoga is the technology for now to be able to keep up with this new Aquarian Age. Everything has changed. Just like we can’t operate anymore in this world without a cell phone or computer to keep up with the way the Internet has become a part of everything we do; we […]
The Road Map to Salvation through Mantra, by Snatam Kaur Khalsa
By Snatam Kaur Khalsa (who will be here in concert May 12-13) How can we really enjoy this life? How can we really enjoy being in our bodies, in this rib cage? We must have the capacity to have a still and quiet mind. Because the joy is there. This innocence is there. The love […]
Awake
“When you lose touch with inner stillness, you lose touch with yourself. When you lose touch with yourself, you lose yourself in the world.” ~ Eckhart Tolle Isn’t it great when affirmation of our feelings just shows up? Like this afternoon; right now, I’m relaxing on my bed with my three dogs; obviously with my […]
What is Yoga? – “Everything” Should Become Flexible
What is yoga? Why do we have compulsive disorders? How do memories affect us? How does daily sadhana break the circle or “circus” of life? Enjoy Sadhguru’s wonderful sharing on Yoga! Part 1 Part 2 xoKatherine
Bringing Consciousness into Our Lives
Everyday I feel so blessed that I get to share my passion, yoga. Yoga means to yoke or join together. The process of all the different technologies that yoga has to offer takes us to that oneness with our Self. We are joining our finite earthly self with our higher or infinite Self. For many […]
Bowen Work
Dave Lesinski and Katherine Austin are excited to announce that they’ll be bringing Regina Townsend along on their May Meditation Retreat Up North at Song of the Morning Ranch for Bowenwork sessions! Click here for info on the Retreat. Bowenwork is all about balancing your body with precise, hands-on techniques that stimulate your body to […]
Great blog on the Psoas
Here’s a great blog I came across about the psoas. A pesky little muscle that often gives students a challenge and a great new way to look at keeping it in a healthy space. The Psoas: muscle of the soul Enjoy! oxK
Why Cleanse?
BY NATALIE PIET Recently, I was asked about why yogis cleanse and how did I do it last year when I was pregnant? Even now, as a nursing mama-isn’t it incredibly depleting to do a cleanse? Such great questions! Ayurveda offers a gentle yet effective approach to cleansing. Ultimately, it is an invitation from nature, […]
Yom Hashoah, Holocaust Remembrance Day
This blog grew out of Lynn Medow’s class on Yom HaShoah, Holocaust Remembrance Day, which was Monday, April 8th. Today is Yom Hashoah, Holocaust Remembrance Day. Yesterday I attended the world premiere of I Believe – a Shoah Requiem, composed by Cantor Daniel Gross. It was a community-wide Detroit interfaith observance with 6 adult choirs […]
