October 2013
Our Future Light Leaders
I had the immense pleasure of getting to know these two bright lights recently while Up North at Song of the Morning Yoga Retreat. Let me introduce you to Jonathan, 21, spiritually know as (Jahendo) and Ashely (Ashtar), 22. I had just come upstairs from my residence to find Jonathan finishing up his lunch break […]
Me Blog? No Way! Yes Way!
I’m pretty new to blogging and I can finally say I’m enjoying it so much! Many share with me that they want to blog but are afraid to and don’t know how to start. Boy, I remember that feeling. It wasn’t too long ago that all my childhood fears around writing and being judged surfaced. […]
Full Moon Meditation
Enjoy this meditation just for a FULL MOON! http://www.youtube.com/watch?v=lhjE2fktlaQ xoK
FALLing into I AM
“On the path of life and spirit, realizing I must walk it, every day, step by step, word by word, thought by thought. Destiny already written and this is the path to take me there.” – Snatam Kaur We often go on retreats with expectations of this or that…… but there’s always a reason we […]
Music Opens The Heart: A Cardiologist’s Joyful Yoga Playlist
By DR. JOEL KAHN “Music acts like a magic key, to which the most tightly closed heart opens.” So said Maria von Trapp, and perhaps you have felt the same way during a yoga practice or workout filled with music. From the time I was a child I have found that a wide spectrum of musical […]
Born At Karma: A Mother and a Son
BY BRIEANNE TANNER Yogas Citta Vrtti Nirodha-The Restraint of the modifications of the mind-stuff is Yoga. Sticky with negativity Two years ago exactly, my life revolved around yoga. I practiced Ashtanga (mysore-style) yoga every morning at the crack of dawn; I worked for Yoga Alliance, and taught yoga as a novice RYT-200 in the evenings. […]
